limitations Archives

Lou Solomon | February 20, 2017

How to Practice Stretching Your Limits

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.x-graphic-icon{color:#f18f01;}.mhgm-14.x-text{font-family:"Poppins",sans-serif;font-size:1.1em;font-weight:500;color:#fff;}.mhgm-15.x-text{border:0;font-style:normal;line-height:1.4;letter-spacing:0em;text-transform:none;}.mhgm-15.x-text > :first-child{margin-top:0;}.mhgm-15.x-text > :last-child{margin-bottom:0;}.mhgm-16.x-text{margin-top:0rem;margin-right:.25px;margin-bottom:0rem;margin-left:.25rem;font-family:"Poppins",sans-serif;font-size:.9em;font-weight:400;color:#e5e5e5;}@media screen and (max-width:766.98px){.mhgm-n.x-bar-container{justify-content:center;}}.e22630-e24 a{color:#fff;}.e22630-e24 a:hover{color:#f90;}.e22630-e27 a{color:#fff;}.e22630-e27 a:hover{color:#f90;}.mepr-unauthorized-message,.mepr-login-form-wrap{display:inline-block !important;padding:2em !important;border:1px solid #333 !important;background:#eee !important;width:100% !important;margin-bottom:2em !important;}.mepr-unauthorized-message p{font-size:18px;font-weight:bold;}.hide-if-no-js{display:none;}.mepr-checkbox-field{font-size:11px !important;}.mepr_price{display:none;}.mpcs-classroom .nav-back i,.mpcs-classroom .navbar-section a.btn,.mpcs-classroom .navbar-section a,.mpcs-classroom .navbar-section button,.mpcs-classroom div#mpcs-lesson-navigation button{color:#fff !important;}.mpcs-classroom .navbar-section .dropdown .menu a{color:#2c3637 !important;}.mpcs-classroom .mpcs-progress-ring{background-color:#1da69a !important;}.mpcs-classroom .mpcs-course-filter .dropdown .btn span,.mpcs-classroom .mpcs-course-filter .dropdown .btn i,.mpcs-classroom .mpcs-course-filter .input-group .input-group-btn,.mpcs-classroom .mpcs-course-filter .input-group .mpcs-search,.mpcs-classroom .mpcs-course-filter .input-group input[type=text],.mpcs-classroom .mpcs-course-filter .dropdown a,.mpcs-classroom .pagination,.mpcs-classroom .pagination i,.mpcs-classroom .pagination a{color:#2c3637 !important;border-color:#2c3637 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