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Interact Guidebook

Your Resource for Authentic Communication

8 Ways to Overcome Nervousness when Speaking

Channel your nervous energy into electricity using these 8 steps....

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8 Ways to Overcome the YIKES! in Public Speaking

If you feel a surge of creepy, cold adrenaline before you speak, we’ve got some good news....

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Breathing Exercises to Prepare for a High-Stakes Presentation

Develop the habit of diaphragmatic breathing....

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